Episode 073: Staying Safe During Uncertain TImes with Freddie Harris

May 1, 2020

In this episode, Freddie gives us some tips regarding staying safe physically and mentally during quarantine. 

1. Make sure you keep a good support system around you who you can communicate with during this time;
2. Try not to disrupt your routine;
3. Establish tools to protect your email, social media, and other apps you may use;

Those aren't all of the tools that Freddie shared with me during this interview, give it a listen and be prepared to take notes!

Contact Information and Other Resources

Our guest today was Freddie Harris, Owner-Chief Instructor at Badger Krav Maga in Madison, WI.

Badger Krav Maga offers self-defense training and security consultation to civilian, corporate & law enforcement clients.Through education and training members will gain an increased awareness of common threats and how to defend against them. The training approach of Badger Krav Maga embodies three core concepts: mind, body and law. Members will gain a defensive mindset to refuse being a victim. They will understand and develop the body mechanics necessary for effective self-defense. And they will possess a basic comprehension of governing self-defense statutes that support them.

Badger Krav Maga | Facebook

 ____________________

Our host of Divorce Conversations for Women Podcast is Rhonda Noordyk, CFEI

Rhonda Noordyk's relentless pursuit of financial justice for women going through divorce drove her to leave the financial industry in 2014 to open The Women's Financial Wellness Center. She was in search of a better way. She used her knowledge, passion, and experience to build a leading-edge business model. The intention was to create a business that provided a safe place for women - especially those in a vulnerable position - to find their paths, find their voices and find the financial confidence they need to lift themselves out of seemingly hopeless situations. Since starting the Women’s Financial Wellness Center, after a 10+ year career in the financial industry, she has helped alleviate financial vulnerability for thousands of women.

​In addition to being the CEO of The Women’s Financial Wellness Center, Rhonda is also a professional speaker. While her platform is women’s money wellness, it is not just about money. Her topics include: assertive communication, boundaries, leadership and overcoming financial myths. Her speaking experience includes: GE Healthcare, UWM Women’s Leadership Conference and Marquette Law School. In addition, she has appeared on Fox6 News, Real Milwaukee, and Morning Blend. Her dynamic and inspirational style leaves women with a sense of empowerment.

 

Rhonda Noordyk, CFEI 

CEO | The Women's Financial Wellness Center

[e-mail] | [phone]

Facebook | Twitter | Instagram | LinkedIn | YouTube

Schedule a FREE 30-Minute Phone Call

____________________

Sponsored by: Courageous Contemplation (online course)

____________________

Visit the Women’s Financial Wellness Center for a full directory listing of experts. Be sure to reach out if you would like to connect personally with the Women’s Financial Wellness Center. You can visit our website or grab a complimentary 30-minute consult.

Leaving a positive podcast review is hugely important: they help the podcast get discovered by new people. Please spend 5 minutes of your time to leave a review on your preferred listening platform, we’d love to hear from you!

🌟 Master Your Next Move in Divorce: Watch our FREE Masterclass and learn how to empower your divorce journey with confidence, clarity, and control.

🎥 FREE MASTERCLASS: Get Instant Access